ShesEmpowered Coaching and Consulting Services LLC

She’sEmpowered Coaching & Consulting provides health and metabolic coaching designed to help individuals, especially women navigating prediabetes, insulin resistance, and lifestyle-related health risks, build sustainable habits and protect their long-term health.

Through personalized coaching, workshops, and the CDC-aligned Diabetes Prevention Program (DPP), we help clients improve nutrition, increase energy, and reduce their risk of chronic disease using practical, evidence-based strategies.

Services are available virtually, with workshops and corporate wellness offerings provided on-site throughout the Mint Hill, Matthews, and Charlotte area.

• Dr. Sophia Miranda
  Founder and National Board-Certified Health & Wellness Coach
  Phone: (704) 325-9431
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Virtual coaching and Diabetes Prevention Program (DPP) available. Workshops and corporate wellness events are provided on-site for organizations in the Mint Hill, Matthews, and Charlotte area.